HYROX analiza utrke: Niamh Broad & Rebecca Smith - London 01:16:33 | HyCoach

HYROX analiza utrke: Niamh Broad & Rebecca Smith

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:16:33
Rang: #369
AG rang: #159
Kategorija: DOUBLES · OPEN

Niamh Broad

Rebecca Smith

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:12 (58%)

Stations24:00 (31%)

Roxzone8:25 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+10.4%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:00	-
SkiErg	4:25	218
Running 2	4:57	-
Sled Push	1:31	38
Running 3	5:12	-
Sled Pull	3:17	70
Running 4	5:22	-
Burpee Broad Jump	3:05	92
Running 5	5:21	-
Rowing	4:41	98
Running 6	5:17	-
Farmers Carry	1:27	112
Running 7	5:28	-
Sandbag Lunges	2:11	2
Running 8	5:40	-
Wall Balls	3:23	48
Running Total	44:12	427
Roxzone Total	8:25	639