HYROX analiza utrke: Sarah Bennett & Ruth Garratt - London 01:21:21 | HyCoach

HYROX analiza utrke: Sarah Bennett & Ruth Garratt

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · NZL

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Ukupno vrijeme: 01:21:21
Rang: #442
AG rang: #192
Kategorija: DOUBLES · OPEN

Sarah Bennett

Ruth Garratt

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:54 (53%)

Stations31:05 (38%)

Roxzone7:26 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+14.2%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:23	-
SkiErg	4:38	565
Running 2	4:42	-
Sled Push	1:57	600
Running 3	5:00	-
Sled Pull	4:24	655
Running 4	5:05	-
Burpee Broad Jump	4:01	462
Running 5	5:10	-
Rowing	5:07	550
Running 6	5:17	-
Farmers Carry	2:06	1023
Running 7	5:22	-
Sandbag Lunges	4:30	961
Running 8	5:59	-
Wall Balls	4:22	1050
Running Total	42:54	334
Roxzone Total	7:26	380