HYROX analiza utrke: Rebecca Williams & Nicola Noakes - London 01:21:38 | HyCoach

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HYROX analiza utrke: Rebecca Williams & Nicola Noakes

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:21:38
Rang: #676
AG rang: #115
Kategorija: DOUBLES · OPEN

Rebecca Williams

Nicola Noakes

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:02 (56%)

Stations27:27 (34%)

Roxzone8:13 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+11.7%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:16	-
SkiErg	4:34	460
Running 2	5:08	-
Sled Push	1:49	389
Running 3	5:16	-
Sled Pull	3:46	279
Running 4	5:28	-
Burpee Broad Jump	3:19	166
Running 5	5:39	-
Rowing	4:59	405
Running 6	5:44	-
Farmers Carry	1:57	860
Running 7	5:44	-
Sandbag Lunges	2:54	166
Running 8	5:51	-
Wall Balls	4:09	365
Running Total	46:02	559
Roxzone Total	8:13	589