HYROX analiza utrke: Franciska Groen & Melanie Liebenberg - London 01:24:59 | HyCoach

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HYROX analiza utrke: Franciska Groen & Melanie Liebenberg

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:24:59
Rang: #869
AG rang: #22
Kategorija: DOUBLES · OPEN

Franciska Groen

Melanie Liebenberg

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:00 (55%)

Stations30:12 (36%)

Roxzone7:51 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:52/km+7.7%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:43	-
SkiErg	4:44	711
Running 2	5:13	-
Sled Push	1:54	544
Running 3	5:32	-
Sled Pull	3:47	288
Running 4	5:26	-
Burpee Broad Jump	4:02	464
Running 5	5:41	-
Rowing	5:23	857
Running 6	5:27	-
Farmers Carry	1:37	310
Running 7	5:37	-
Sandbag Lunges	3:46	693
Running 8	6:23	-
Wall Balls	4:59	839
Running Total	47:00	627
Roxzone Total	7:51	507