HYROX Race Analysis: Ashleigh Hornby & Emma Brown - London 01:29:22 | HyCoach

HYROX Race Analysis: Ashleigh Hornby & Emma Brown

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:29:22
Rang: #723
AG rang: #257
Kategorija: DOUBLES · OPEN

Ashleigh Hornby

Emma Brown

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running48:15 (54%)

Stations31:30 (35%)

Roxzone9:42 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+4.5%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:05	-
SkiErg	4:58	965
Running 2	5:33	-
Sled Push	1:58	636
Running 3	6:28	-
Sled Pull	4:34	741
Running 4	5:38	-
Burpee Broad Jump	3:54	417
Running 5	5:43	-
Rowing	5:19	775
Running 6	5:40	-
Farmers Carry	1:41	455
Running 7	5:48	-
Sandbag Lunges	4:09	866
Running 8	6:23	-
Wall Balls	4:57	823
Running Total	48:15	707
Roxzone Total	9:42	866