HYROX analiza utrke: Michelle Nayler & Ellie Phillips - London 01:31:21 | HyCoach

HYROX analiza utrke: Michelle Nayler & Ellie Phillips

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:31:21
Rang: #768
AG rang: #159
Kategorija: DOUBLES · OPEN

Michelle Nayler

Ellie Phillips

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:13 (54%)

Stations32:42 (36%)

Roxzone9:30 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:09/km+8.8%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:33	-
SkiErg	4:44	691
Running 2	5:31	-
Sled Push	2:18	969
Running 3	5:31	-
Sled Pull	5:43	1056
Running 4	5:54	-
Burpee Broad Jump	4:07	501
Running 5	5:43	-
Rowing	5:23	865
Running 6	6:10	-
Farmers Carry	1:52	729
Running 7	6:00	-
Sandbag Lunges	4:02	826
Running 8	6:54	-
Wall Balls	4:33	671
Running Total	49:13	756
Roxzone Total	9:30	835