HYROX analiza utrke: Ruth Mackintosh & Kay Gregory - London 01:36:08 | HyCoach

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HYROX analiza utrke: Ruth Mackintosh & Kay Gregory

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:36:08
Rang: #1329
AG rang: #288
Kategorija: DOUBLES · OPEN

Ruth Mackintosh

Kay Gregory

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:29 (55%)

Stations33:41 (35%)

Roxzone10:03 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:34/km+9.9%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:46	-
SkiErg	4:58	967
Running 2	5:52	-
Sled Push	3:19	1145
Running 3	5:54	-
Sled Pull	5:12	971
Running 4	6:20	-
Burpee Broad Jump	4:15	558
Running 5	6:27	-
Rowing	5:22	828
Running 6	6:26	-
Farmers Carry	1:52	734
Running 7	6:27	-
Sandbag Lunges	4:18	916
Running 8	7:20	-
Wall Balls	4:25	595
Running Total	52:29	895
Roxzone Total	10:03	912