HYROX analiza utrke: Bukky Juwa & Idil Ahmed - London 02:03:58 | HyCoach

HYROX analiza utrke: Bukky Juwa & Idil Ahmed

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 02:03:58
Rang: #1646
AG rang: #647
Kategorija: DOUBLES · OPEN

Bukky Juwa

Idil Ahmed

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running69:55 (56%)

Stations42:16 (34%)

Roxzone11:52 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:44/km+12.0%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:44	-
SkiErg	5:00	997
Running 2	7:30	-
Sled Push	2:19	975
Running 3	8:37	-
Sled Pull	6:05	1085
Running 4	8:34	-
Burpee Broad Jump	7:26	1115
Running 5	8:26	-
Rowing	6:00	1122
Running 6	8:44	-
Farmers Carry	2:14	1098
Running 7	8:24	-
Sandbag Lunges	7:04	1146
Running 8	10:59	-
Wall Balls	6:08	1035
Running Total	1:09:55	1133
Roxzone Total	11:52	1072