HYROX analiza utrke: Adam Hale & Curtis Mason - London 00:55:00 | HyCoach

HYROX analiza utrke: Adam Hale & Curtis Mason

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:55:00
Rang: #8
AG rang: #5
Kategorija: DOUBLES · OPEN

Adam Hale

Curtis Mason

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running29:16 (53%)

Stations21:05 (38%)

Roxzone4:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:40/km+6.5%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	3:38	62
Running 2	3:20	-
Sled Push	1:29	70
Running 3	3:29	-
Sled Pull	2:10	6
Running 4	3:36	-
Burpee Broad Jump	2:10	54
Running 5	3:32	-
Rowing	4:17	299
Running 6	3:31	-
Farmers Carry	1:22	160
Running 7	3:33	-
Sandbag Lunges	2:32	68
Running 8	3:49	-
Wall Balls	3:27	34
Running Total	29:16	10
Roxzone Total	4:45	10