HYROX analiza utrke: Max O'Keefe & Tom Mcghee - London 01:02:53 | HyCoach

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HYROX analiza utrke: Max O'Keefe & Tom Mcghee

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:02:53
Rang: #164
AG rang: #86
Kategorija: DOUBLES · OPEN

Max O'Keefe

Tom Mcghee

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:32 (53%)

Stations23:53 (38%)

Roxzone5:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+11.8%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:11	-
SkiErg	3:37	46
Running 2	3:40	-
Sled Push	1:37	198
Running 3	3:50	-
Sled Pull	2:56	236
Running 4	4:06	-
Burpee Broad Jump	3:03	433
Running 5	4:07	-
Rowing	4:10	184
Running 6	4:05	-
Farmers Carry	1:17	76
Running 7	4:06	-
Sandbag Lunges	3:16	459
Running 8	4:30	-
Wall Balls	3:57	354
Running Total	33:32	97
Roxzone Total	5:33	90