HYROX Race Analysis: Joe Waters & Jamie Seaton - London 01:03:11 | HyCoach

HYROX Race Analysis: Joe Waters & Jamie Seaton

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:11
Rang: #109
AG rang: #59
Kategorija: DOUBLES · OPEN

Joe Waters

Jamie Seaton

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running34:29 (55%)

Stations23:28 (37%)

Roxzone5:17 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+9.4%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	3:46	198
Running 2	3:54	-
Sled Push	1:43	344
Running 3	3:56	-
Sled Pull	2:40	95
Running 4	4:07	-
Burpee Broad Jump	2:40	234
Running 5	4:09	-
Rowing	3:58	47
Running 6	4:15	-
Farmers Carry	1:29	361
Running 7	4:16	-
Sandbag Lunges	3:16	463
Running 8	4:27	-
Wall Balls	3:56	336
Running Total	34:29	132
Roxzone Total	5:17	53