HYROX analiza utrke: Rob Ellis & Jack Kelly - London 01:08:02 | HyCoach

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HYROX analiza utrke: Rob Ellis & Jack Kelly

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:02
Rang: #442
AG rang: #230
Kategorija: DOUBLES · OPEN

Rob Ellis

Jack Kelly

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:03 (56%)

Stations23:39 (35%)

Roxzone6:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+8.0%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	3:50	309
Running 2	4:10	-
Sled Push	1:37	206
Running 3	4:20	-
Sled Pull	2:44	116
Running 4	4:29	-
Burpee Broad Jump	2:25	120
Running 5	4:28	-
Rowing	4:21	380
Running 6	4:26	-
Farmers Carry	1:30	394
Running 7	4:30	-
Sandbag Lunges	3:18	487
Running 8	6:01	-
Wall Balls	3:54	317
Running Total	38:03	356
Roxzone Total	6:23	301