HYROX analiza utrke: Joe Holland & Jack Holland

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:09:26
Rang: #338
AG rang: #120
Kategorija: DOUBLES · OPEN

Joe Holland

Jack Holland

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:33 (57%)

Stations23:50 (34%)

Roxzone6:08 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+9.1%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	3:53	387
Running 2	4:25	-
Sled Push	1:28	54
Running 3	4:39	-
Sled Pull	3:32	611
Running 4	4:51	-
Burpee Broad Jump	2:33	168
Running 5	4:55	-
Rowing	4:08	144
Running 6	4:59	-
Farmers Carry	1:33	455
Running 7	4:49	-
Sandbag Lunges	3:09	392
Running 8	4:57	-
Wall Balls	3:34	79
Running Total	39:33	466
Roxzone Total	6:08	226

HYROX analiza utrke: Joe Holland & Jack Holland - London 01:09:26 | HyCoach