HYROX analiza utrke: Tom Metcalf & Charlie Metcalf - London 01:10:00 | HyCoach

HYROX analiza utrke: Tom Metcalf & Charlie Metcalf

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:00
Rang: #364
AG rang: #127
Kategorija: DOUBLES · OPEN

Tom Metcalf

Charlie Metcalf

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:02 (57%)

Stations22:31 (32%)

Roxzone7:32 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+2.9%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:28	-
SkiErg	3:51	337
Running 2	4:36	-
Sled Push	1:28	57
Running 3	4:51	-
Sled Pull	2:53	198
Running 4	4:52	-
Burpee Broad Jump	2:39	218
Running 5	4:47	-
Rowing	4:18	330
Running 6	4:45	-
Farmers Carry	1:13	28
Running 7	4:44	-
Sandbag Lunges	2:40	119
Running 8	5:03	-
Wall Balls	3:29	45
Running Total	40:02	496
Roxzone Total	7:32	622