HYROX analiza utrke: George Gavalas & Joseph Micallef - London 01:13:30 | HyCoach

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HYROX analiza utrke: George Gavalas & Joseph Micallef

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:30
Rang: #781
AG rang: #404
Kategorija: DOUBLES · OPEN

George Gavalas

Joseph Micallef

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:14 (55%)

Stations26:06 (35%)

Roxzone7:16 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+8.1%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:07	-
SkiErg	4:03	653
Running 2	4:30	-
Sled Push	2:26	911
Running 3	4:44	-
Sled Pull	3:15	436
Running 4	4:46	-
Burpee Broad Jump	2:38	206
Running 5	5:00	-
Rowing	4:29	577
Running 6	4:53	-
Farmers Carry	1:37	558
Running 7	4:52	-
Sandbag Lunges	3:40	650
Running 8	5:25	-
Wall Balls	3:58	362
Running Total	40:14	512
Roxzone Total	7:16	562