HYROX analiza utrke: Richard Foakes & Francis Dolan - London 01:29:47 | HyCoach

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HYROX analiza utrke: Richard Foakes & Francis Dolan

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:29:47
Rang: #1303
AG rang: #287
Kategorija: DOUBLES · OPEN

Richard Foakes

Francis Dolan

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:42 (50%)

Stations34:51 (39%)

Roxzone10:17 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+3.7%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:53	-
SkiErg	4:19	895
Running 2	5:01	-
Sled Push	2:13	844
Running 3	5:20	-
Sled Pull	5:05	956
Running 4	5:23	-
Burpee Broad Jump	4:45	915
Running 5	5:34	-
Rowing	4:58	907
Running 6	5:14	-
Farmers Carry	2:11	967
Running 7	5:12	-
Sandbag Lunges	5:20	952
Running 8	6:09	-
Wall Balls	6:00	934
Running Total	44:42	746
Roxzone Total	10:17	924