HYROX analiza utrke: Kimberley Holmes & Ben Donkin - London 01:06:28 | HyCoach

HYROX analiza utrke: Kimberley Holmes & Ben Donkin

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:06:28
Rang: #99
AG rang: #44
Kategorija: DOUBLES · OPEN

Kimberley Holmes

Ben Donkin

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:42 (54%)

Stations24:55 (37%)

Roxzone5:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+3.7%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:35	-
SkiErg	3:53	73
Running 2	4:05	-
Sled Push	1:59	192
Running 3	4:21	-
Sled Pull	3:25	150
Running 4	4:15	-
Burpee Broad Jump	2:51	126
Running 5	4:23	-
Rowing	4:14	74
Running 6	4:19	-
Farmers Carry	1:44	408
Running 7	4:14	-
Sandbag Lunges	3:01	103
Running 8	4:33	-
Wall Balls	3:48	138
Running Total	35:42	67
Roxzone Total	5:55	62