HYROX analiza utrke: Emily Williams & Joe Holland - London 01:08:41 | HyCoach

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HYROX analiza utrke: Emily Williams & Joe Holland

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:41
Rang: #137
AG rang: #65
Kategorija: DOUBLES · OPEN

Emily Williams

Joe Holland

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:46 (59%)

Stations21:43 (32%)

Roxzone6:17 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+13.9%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:12	-
SkiErg	3:53	60
Running 2	4:33	-
Sled Push	1:36	10
Running 3	4:53	-
Sled Pull	2:43	9
Running 4	4:54	-
Burpee Broad Jump	2:13	18
Running 5	5:02	-
Rowing	3:50	2
Running 6	4:56	-
Farmers Carry	1:28	93
Running 7	5:11	-
Sandbag Lunges	2:32	19
Running 8	5:09	-
Wall Balls	3:28	25
Running Total	40:46	271
Roxzone Total	6:17	112