HYROX Race Analysis: Sam Smith & Rhianna Bailey - London 01:11:48 | HyCoach

HYROX Race Analysis: Sam Smith & Rhianna Bailey

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:48
Rang: #150
AG rang: #68
Kategorija: DOUBLES · OPEN

Sam Smith

Rhianna Bailey

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running40:40 (57%)

Stations24:16 (34%)

Roxzone6:56 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+0.3%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:11	-
SkiErg	4:04	216
Running 2	4:47	-
Sled Push	1:50	95
Running 3	5:08	-
Sled Pull	2:53	25
Running 4	4:49	-
Burpee Broad Jump	3:04	197
Running 5	5:07	-
Rowing	4:09	41
Running 6	4:51	-
Farmers Carry	1:04	2
Running 7	4:48	-
Sandbag Lunges	3:27	247
Running 8	5:02	-
Wall Balls	3:45	119
Running Total	40:40	262
Roxzone Total	6:56	263