HYROX analiza utrke: Laura Emm & Tom Williams - London 01:12:57 | HyCoach

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HYROX analiza utrke: Laura Emm & Tom Williams

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:12:57
Rang: #296
AG rang: #137
Kategorija: DOUBLES · OPEN

Laura Emm

Tom Williams

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:23 (54%)

Stations26:44 (37%)

Roxzone6:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+6.0%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:21	-
SkiErg	4:15	421
Running 2	4:28	-
Sled Push	2:10	357
Running 3	4:40	-
Sled Pull	4:16	443
Running 4	4:45	-
Burpee Broad Jump	2:53	138
Running 5	4:40	-
Rowing	4:35	297
Running 6	4:44	-
Farmers Carry	1:34	192
Running 7	4:44	-
Sandbag Lunges	3:18	191
Running 8	5:05	-
Wall Balls	3:43	104
Running Total	39:23	192
Roxzone Total	6:55	257