HYROX analiza utrke: Lauren Rymer & John-Paul Williams - London 01:13:44 | HyCoach

HYROX analiza utrke: Lauren Rymer & John-Paul Williams

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:13:44
Rang: #211
AG rang: #95
Kategorija: DOUBLES · OPEN

Lauren Rymer

John-Paul Williams

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:21 (53%)

Stations27:57 (38%)

Roxzone6:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+7.1%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	4:36	713
Running 2	4:26	-
Sled Push	2:30	576
Running 3	4:32	-
Sled Pull	4:09	395
Running 4	4:48	-
Burpee Broad Jump	2:50	121
Running 5	4:39	-
Rowing	4:56	561
Running 6	4:36	-
Farmers Carry	1:29	114
Running 7	4:45	-
Sandbag Lunges	3:09	132
Running 8	5:14	-
Wall Balls	4:18	365
Running Total	39:21	188
Roxzone Total	6:32	157