HYROX Race Analysis: Laura Belgrave & Arron Lyons - London 01:24:05 | HyCoach

HYROX Race Analysis: Laura Belgrave & Arron Lyons

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:24:05
Rang: #508
AG rang: #182
Kategorija: DOUBLES · OPEN

Laura Belgrave

Arron Lyons

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running49:01 (58%)

Stations26:38 (32%)

Roxzone8:31 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km+9.4%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:06	-
SkiErg	3:47	26
Running 2	5:40	-
Sled Push	2:15	434
Running 3	6:03	-
Sled Pull	3:45	235
Running 4	5:58	-
Burpee Broad Jump	2:43	87
Running 5	5:55	-
Rowing	4:31	232
Running 6	6:11	-
Farmers Carry	2:16	768
Running 7	6:12	-
Sandbag Lunges	3:26	236
Running 8	5:59	-
Wall Balls	3:55	196
Running Total	49:01	651
Roxzone Total	8:31	558