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HYROX analiza utrke: Emma Marshall & Ross Thompson

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · IRL

Emma Marshall · Ross Thompson

Ukupno vrijeme: 01:25:11
Rang: #858
AG rang: #423
Kategorija: DOUBLES · OPEN

Emma Marshall

Ross Thompson

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:43 (55%)

Stations29:28 (35%)

Roxzone9:03 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+9.7%12.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:30	-
SkiErg	4:10	336
Running 2	5:10	-
Sled Push	2:04	269
Running 3	5:17	-
Sled Pull	4:55	621
Running 4	5:19	-
Burpee Broad Jump	3:39	394
Running 5	5:48	-
Rowing	4:44	417
Running 6	5:53	-
Farmers Carry	1:30	139
Running 7	5:40	-
Sandbag Lunges	3:44	351
Running 8	6:08	-
Wall Balls	4:42	504
Running Total	46:43	569
Roxzone Total	9:03	626