HYROX analiza utrke: Alistair Monro & Nicola Monro - London 01:45:54 | HyCoach

HYROX analiza utrke: Alistair Monro & Nicola Monro

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:45:54
Rang: #761
AG rang: #335
Kategorija: DOUBLES · OPEN

Alistair Monro

Nicola Monro

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running59:10 (56%)

Stations35:27 (33%)

Roxzone11:20 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:24/km+15.5%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:11	-
SkiErg	4:53	782
Running 2	6:39	-
Sled Push	2:58	718
Running 3	6:43	-
Sled Pull	5:21	704
Running 4	7:12	-
Burpee Broad Jump	4:04	534
Running 5	7:25	-
Rowing	5:18	729
Running 6	7:15	-
Farmers Carry	2:17	773
Running 7	7:41	-
Sandbag Lunges	4:46	656
Running 8	8:07	-
Wall Balls	5:50	682
Running Total	59:10	770
Roxzone Total	11:20	760