HYROX analiza utrke: Ross Mason & Laura Lielmeza - London 01:45:56 | HyCoach

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HYROX analiza utrke: Ross Mason & Laura Lielmeza

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:45:56
Rang: #1255
AG rang: #398
Kategorija: DOUBLES · OPEN

Ross Mason

Laura Lielmeza

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running59:01 (56%)

Stations37:24 (35%)

Roxzone9:35 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:23/km+16.0%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:17	-
SkiErg	4:35	701
Running 2	6:27	-
Sled Push	2:20	487
Running 3	6:51	-
Sled Pull	4:39	553
Running 4	6:54	-
Burpee Broad Jump	5:06	712
Running 5	7:11	-
Rowing	5:01	615
Running 6	7:13	-
Farmers Carry	2:02	677
Running 7	7:29	-
Sandbag Lunges	5:31	737
Running 8	8:42	-
Wall Balls	8:10	772
Running Total	59:01	769
Roxzone Total	9:35	673