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HYROX analiza utrke: Alex Jefferson
HYROX Milan — 19. listopada 2024.
Milano, Italy · SOLO · PRO · GBR
Alex Jefferson
Ukupno vrijeme
01:25:40
Rang
#131
AG rang
#9
Kategorija
SOLO · PRO
AJ
Alex Jefferson
19-20
LIS
2024
2
Završeno
4,641
HYROX Milan
Milano, Italy
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:44 (37%)
Stations
46:32 (54%)
Roxzone
7:29 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:58/km
+10.9%
8.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:36
-
SkiErg
4:02
36
Running 2
3:41
-
Sled Push
3:51
108
Running 3
4:00
-
Sled Pull
15:20
309
Running 4
4:05
-
Burpee Broad Jump
2:49
4
Running 5
4:00
-
Rowing
4:32
118
Running 6
4:01
-
Farmers Carry
5:32
312
Running 7
4:05
-
Sandbag Lunges
3:33
13
Running 8
3:18
-
Wall Balls
6:53
157
Running Total
31:44
27
Roxzone Total
7:29
183
