HYROX analiza utrke: Lara Awwad - Milano 01:26:33 | HyCoach

HYROX analiza utrke: Lara Awwad

HYROX Milan — 19. listopada 2024.

Milano, Italy · SOLO · PRO · ITA

Ukupno vrijeme: 01:26:33
Rang: #21
AG rang: #10
Kategorija: SOLO · PRO

Lara Awwad

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:04 (42%)

Stations43:24 (50%)

Roxzone7:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+7.5%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	5:04	54
Running 2	4:13	-
Sled Push	4:22	44
Running 3	4:25	-
Sled Pull	11:29	73
Running 4	4:32	-
Burpee Broad Jump	4:23	17
Running 5	4:45	-
Rowing	4:57	25
Running 6	4:43	-
Farmers Carry	2:52	53
Running 7	4:32	-
Sandbag Lunges	5:16	31
Running 8	3:45	-
Wall Balls	5:01	8
Running Total	36:04	11
Roxzone Total	7:09	30