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HYROX analiza utrke: Francisco Silva
HYROX Milan — 19. listopada 2024.
Milano, Italy · SOLO · OPEN · POR
Francisco Silva
Ukupno vrijeme
01:04:26
Rang
#21
AG rang
#7
Kategorija
SOLO · OPEN
FS
Francisco Silva
19-20
LIS
2024
2
Završeno
4,641
HYROX Milan
Milano, Italy
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
29:54 (46%)
Stations
29:51 (46%)
Roxzone
4:45 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:44/km
+6.0%
8.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:21
-
SkiErg
4:07
94
Running 2
3:36
-
Sled Push
2:51
512
Running 3
3:49
-
Sled Pull
4:13
119
Running 4
3:41
-
Burpee Broad Jump
4:17
199
Running 5
3:47
-
Rowing
4:24
115
Running 6
3:47
-
Farmers Carry
2:14
751
Running 7
3:49
-
Sandbag Lunges
3:25
21
Running 8
3:07
-
Wall Balls
4:20
68
Running Total
29:54
14
Roxzone Total
4:45
26
