HYROX analiza utrke: Shane Comerford - Milano 01:14:46 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Shane Comerford

HYROX Milan — 19. listopada 2024.

Milano, Italy · SOLO · OPEN · IRL

Ukupno vrijeme: 01:14:46
Rang: #179
AG rang: #22
Kategorija: SOLO · OPEN

Shane Comerford

HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:09 (50%)

Stations31:36 (42%)

Roxzone6:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+4.5%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:36	-
SkiErg	4:16	254
Running 2	4:28	-
Sled Push	2:52	534
Running 3	4:33	-
Sled Pull	4:30	186
Running 4	4:38	-
Burpee Broad Jump	4:03	129
Running 5	4:38	-
Rowing	4:40	398
Running 6	4:46	-
Farmers Carry	1:52	297
Running 7	4:40	-
Sandbag Lunges	4:52	459
Running 8	3:56	-
Wall Balls	4:31	98
Running Total	37:09	281
Roxzone Total	6:06	198