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HYROX analiza utrke: Gert-Jan Westerhout

HYROX Milan — 19. listopada 2024.

Milano, Italy · SOLO · OPEN · NED

Gert-Jan Westerhout

Ukupno vrijeme: 01:24:00
Rang: #478
AG rang: #55
Kategorija: SOLO · OPEN

Gert-Jan Westerhout

HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:38 (46%)

Stations38:23 (46%)

Roxzone7:02 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+10.0%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:34	-
SkiErg	4:34	728
Running 2	4:20	-
Sled Push	2:53	552
Running 3	4:34	-
Sled Pull	7:43	1154
Running 4	4:48	-
Burpee Broad Jump	5:16	511
Running 5	4:54	-
Rowing	4:56	764
Running 6	4:55	-
Farmers Carry	2:16	780
Running 7	4:46	-
Sandbag Lunges	5:01	538
Running 8	4:51	-
Wall Balls	5:44	413
Running Total	38:38	400
Roxzone Total	7:02	455