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HYROX analiza utrke: Ryan Dack

HYROX Milan — 19. listopada 2024.

Milano, Italy · SOLO · OPEN · GBR

Ukupno vrijeme: 01:43:20
Rang: #1084
AG rang: #237
Kategorija: SOLO · OPEN

Ryan Dack

HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:12 (56%)

Stations39:09 (38%)

Roxzone6:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:17/km+17.9%29.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:14	199
Running 2	8:05	-
Sled Push	2:01	31
Running 3	10:27	-
Sled Pull	4:54	301
Running 4	6:32	-
Burpee Broad Jump	5:07	460
Running 5	4:52	-
Rowing	4:37	346
Running 6	4:29	-
Farmers Carry	1:41	116
Running 7	9:32	-
Sandbag Lunges	4:44	408
Running 8	8:58	-
Wall Balls	11:51	1292
Running Total	58:12	1325
Roxzone Total	6:03	187

HYROX analiza utrke: Ryan Dack - Milano 01:43:20 | HyCoach