HYROX analiza utrke: Emily Dowling - Milano 01:10:09 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Emily Dowling

HYROX Milan — 19. listopada 2024.

Milano, Italy · SOLO · OPEN · GBR

Ukupno vrijeme: 01:10:09
Rang: #11
AG rang: #5
Kategorija: SOLO · OPEN

Emily Dowling

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:56 (51%)

Stations28:50 (41%)

Roxzone5:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+9.9%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:44	53
Running 2	4:12	-
Sled Push	1:59	14
Running 3	4:43	-
Sled Pull	3:54	10
Running 4	4:41	-
Burpee Broad Jump	4:32	39
Running 5	4:32	-
Rowing	4:43	17
Running 6	4:33	-
Farmers Carry	1:45	43
Running 7	4:37	-
Sandbag Lunges	3:20	15
Running 8	3:39	-
Wall Balls	3:53	20
Running Total	35:56	37
Roxzone Total	5:27	22