HYROX analiza utrke: Elle Nelson - Milano 01:13:32 | HyCoach

HYROX analiza utrke: Elle Nelson

HYROX Milan — 19. listopada 2024.

Milano, Italy · SOLO · OPEN · USA

Ukupno vrijeme: 01:13:32
Rang: #28
AG rang: #9
Kategorija: SOLO · OPEN

Elle Nelson

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:20 (47%)

Stations33:33 (46%)

Roxzone5:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+5.3%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	4:40	31
Running 2	4:05	-
Sled Push	2:59	299
Running 3	4:11	-
Sled Pull	6:53	420
Running 4	4:11	-
Burpee Broad Jump	4:22	34
Running 5	4:30	-
Rowing	5:13	212
Running 6	4:18	-
Farmers Carry	2:01	189
Running 7	4:18	-
Sandbag Lunges	3:37	35
Running 8	3:34	-
Wall Balls	3:48	15
Running Total	34:20	20
Roxzone Total	5:45	35