HYROX analiza utrke: Ciara Farrell & Emma Marshall - Milano 01:34:19 | HyCoach

HYROX analiza utrke: Ciara Farrell & Emma Marshall

HYROX Milan — 19. listopada 2024.

Milano, Italy · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:34:19
Rang: #421
AG rang: #144
Kategorija: DOUBLES · OPEN

Ciara Farrell

Emma Marshall

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:49 (60%)

Stations28:17 (30%)

Roxzone9:18 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:06/km+20.2%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:37	-
SkiErg	4:34	106
Running 2	6:12	-
Sled Push	1:19	4
Running 3	7:09	-
Sled Pull	3:37	72
Running 4	7:15	-
Burpee Broad Jump	4:46	338
Running 5	7:37	-
Rowing	4:55	114
Running 6	7:06	-
Farmers Carry	1:47	192
Running 7	7:27	-
Sandbag Lunges	2:50	23
Running 8	6:29	-
Wall Balls	4:29	424
Running Total	56:49	501
Roxzone Total	9:18	416