HYROX analiza utrke: Vincent Soquet & Nawal El Ouardi - Milano 01:29:10 | HyCoach

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HYROX analiza utrke: Vincent Soquet & Nawal El Ouardi

HYROX Milan — 19. listopada 2024.

Milano, Italy · DOUBLES · OPEN · FRA

·

Ukupno vrijeme: 01:29:10
Rang: #504
AG rang: #248
Kategorija: DOUBLES · OPEN

Vincent Soquet

Nawal El Ouardi

HYROX Milan - Milano, Italy

HYROX Milan

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:09 (53%)

Stations33:06 (37%)

Roxzone8:59 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+9.1%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:28	-
SkiErg	4:15	256
Running 2	5:29	-
Sled Push	2:06	196
Running 3	5:24	-
Sled Pull	3:12	39
Running 4	5:34	-
Burpee Broad Jump	3:57	381
Running 5	5:58	-
Rowing	5:35	731
Running 6	5:32	-
Farmers Carry	1:56	479
Running 7	5:59	-
Sandbag Lunges	6:46	751
Running 8	6:48	-
Wall Balls	5:19	632
Running Total	47:09	487
Roxzone Total	8:59	560