HYROX analiza utrke: Dirk Rongen - Maastricht 02:09:15 | HyCoach

HYROX analiza utrke: Dirk Rongen

HYROX Maastricht — 1. veljače 2025.

Maastricht, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 02:09:15
Rang: #181
AG rang: #57
Kategorija: SOLO · PRO

Dirk Rongen

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:35 (48%)

Stations50:22 (42%)

Roxzone12:10 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:05/km+13.2%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	9:19	-
SkiErg	4:09	-
Running 2	7:12	-
Sled Push	3:19	-
Running 3	7:37	-
Sled Pull	7:05	-
Running 4	7:43	-
Burpee Broad Jump	10:47	-
Running 5	-	-
Rowing	5:32	-
Running 6	8:04	-
Farmers Carry	3:03	-
Running 7	8:09	-
Sandbag Lunges	7:57	-
Running 8	8:31	-
Wall Balls	8:30	-
Running Total	56:35	-
Roxzone Total	12:10	-