HYROX analiza utrke: Neil Rowswell & Dan Williams - Doha 01:04:53 | HyCoach

HYROX analiza utrke: Neil Rowswell & Dan Williams

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:04:53
Rang: #179
AG rang: #21
Kategorija: DOUBLES · OPEN

Neil Rowswell

Dan Williams

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:45 (58%)

Stations23:35 (36%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+8.7%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	3:44	231
Running 2	4:36	-
Sled Push	1:32	437
Running 3	4:51	-
Sled Pull	2:44	329
Running 4	4:52	-
Burpee Broad Jump	3:12	687
Running 5	4:57	-
Rowing	4:05	196
Running 6	4:59	-
Farmers Carry	1:36	561
Running 7	5:00	-
Sandbag Lunges	3:03	368
Running 8	3:40	-
Wall Balls	3:39	149
Running Total	37:45	156
Roxzone Total	3:38	163