HYROX analiza utrke: Tom Oxley-Chalk & Joe Box - Doha 01:05:01 | HyCoach

HYROX analiza utrke: Tom Oxley-Chalk & Joe Box

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:01
Rang: #183
AG rang: #105
Kategorija: DOUBLES · OPEN

Tom Oxley-Chalk

Joe Box

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:35 (58%)

Stations23:41 (36%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+6.9%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	3:44	228
Running 2	4:36	-
Sled Push	1:26	275
Running 3	4:50	-
Sled Pull	2:58	505
Running 4	4:54	-
Burpee Broad Jump	2:18	201
Running 5	4:57	-
Rowing	4:19	491
Running 6	4:57	-
Farmers Carry	1:25	275
Running 7	4:55	-
Sandbag Lunges	3:46	716
Running 8	3:29	-
Wall Balls	3:45	228
Running Total	37:35	139
Roxzone Total	3:49	240