HYROX analiza utrke: Dan Shaw & Jon Boxall - London 01:09:49 | HyCoach

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HYROX analiza utrke: Dan Shaw & Jon Boxall

HYROX London — 4. svibnja 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:49
Rang: #389
AG rang: #237
Kategorija: DOUBLES · OPEN

Dan Shaw

Jon Boxall

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:40 (54%)

Stations27:37 (40%)

Roxzone4:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+8.7%7.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	4:00	671
Running 2	4:36	-
Sled Push	1:48	827
Running 3	4:43	-
Sled Pull	3:25	776
Running 4	4:43	-
Burpee Broad Jump	3:26	785
Running 5	4:58	-
Rowing	4:52	924
Running 6	4:53	-
Farmers Carry	1:44	752
Running 7	5:00	-
Sandbag Lunges	3:54	761
Running 8	3:49	-
Wall Balls	4:28	731
Running Total	37:40	149
Roxzone Total	4:37	603