HYROX analiza utrke: Nadia Jonning & Setareh Erfan-Nirizy - Doha 01:26:05 | HyCoach

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HYROX analiza utrke: Nadia Jonning & Setareh Erfan-Nirizy

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:26:05
Rang: #768
AG rang: #168
Kategorija: DOUBLES · OPEN

Nadia Jonning

Setareh Erfan-Nirizy

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:31 (60%)

Stations29:06 (34%)

Roxzone5:34 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:26/km-25.3%15.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:18	-
SkiErg	4:56	1217
Running 2	8:34	-
Sled Push	1:47	800
Running 3	6:29	-
Sled Pull	4:57	1076
Running 4	6:18	-
Burpee Broad Jump	3:46	605
Running 5	6:27	-
Rowing	5:16	989
Running 6	6:21	-
Farmers Carry	1:38	626
Running 7	6:24	-
Sandbag Lunges	3:31	629
Running 8	4:43	-
Wall Balls	3:15	524
Running Total	51:31	809
Roxzone Total	5:34	682