HYROX analiza utrke: Ashley Thomas & Dawn Thomas - Doha 01:15:55 | HyCoach

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HYROX analiza utrke: Ashley Thomas & Dawn Thomas

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:55
Rang: #362
AG rang: #160
Kategorija: DOUBLES · OPEN

Ashley Thomas

Dawn Thomas

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:10 (55%)

Stations29:13 (38%)

Roxzone4:37 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km-4.3%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:32	-
SkiErg	4:46	890
Running 2	5:27	-
Sled Push	2:02	640
Running 3	5:17	-
Sled Pull	3:57	571
Running 4	5:21	-
Burpee Broad Jump	3:05	463
Running 5	5:21	-
Rowing	5:18	866
Running 6	5:22	-
Farmers Carry	1:40	417
Running 7	5:13	-
Sandbag Lunges	4:03	570
Running 8	3:39	-
Wall Balls	4:22	486
Running Total	42:10	242
Roxzone Total	4:37	374