HYROX analiza utrke: Grace Aldridge & Yaw Dankwah - London 01:44:44 | HyCoach

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HYROX analiza utrke: Grace Aldridge & Yaw Dankwah

HYROX London — 4. svibnja 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:44:44
Rang: #872
AG rang: #368
Kategorija: DOUBLES · OPEN

Grace Aldridge

Yaw Dankwah

HYROX London

London, United Kingdom

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running57:25 (55%)

Stations40:09 (38%)

Roxzone7:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:11/km-31.2%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:15	-
SkiErg	4:50	901
Running 2	10:22	-
Sled Push	2:21	825
Running 3	6:43	-
Sled Pull	5:44	892
Running 4	6:54	-
Burpee Broad Jump	4:54	868
Running 5	7:27	-
Rowing	5:36	906
Running 6	7:14	-
Farmers Carry	2:01	781
Running 7	7:08	-
Sandbag Lunges	4:23	696
Running 8	5:26	-
Wall Balls	10:20	918
Running Total	57:25	829
Roxzone Total	7:14	830