HYROX analiza utrke: Mohamed Farah & Danielle Jahnke & 2 druga - Doha 01:12:00 | HyCoach

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HYROX analiza utrke: Mohamed Farah & Danielle Jahnke & 2 druga

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:12:00
Rang: #15
AG rang: #10
Kategorija: RELAY · OPEN

Mohamed Farah

Danielle Jahnke

Meta Santos

Joshua Barrett

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:12 (52%)

Stations29:21 (41%)

Roxzone5:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km-4.5%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:54	49
Running 2	4:50	-
Sled Push	2:25	47
Running 3	4:19	-
Sled Pull	4:03	40
Running 4	6:12	-
Burpee Broad Jump	3:20	15
Running 5	5:03	-
Rowing	4:50	53
Running 6	4:12	-
Farmers Carry	1:35	20
Running 7	4:37	-
Sandbag Lunges	4:22	42
Running 8	3:05	-
Wall Balls	3:52	13
Running Total	37:12	20
Roxzone Total	5:31	15