HYROX analiza utrke: James Ward & Simon Gross & 2 druga - Doha 01:32:31 | HyCoach

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HYROX analiza utrke: James Ward & Simon Gross & 2 druga

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:32:31
Rang: #74
AG rang: #21
Kategorija: RELAY · OPEN

James Ward

Simon Gross

Joan Andrew

Muriel Horan

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:58 (52%)

Stations38:02 (41%)

Roxzone6:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:00/km-45.3%23.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:45	-
SkiErg	5:52	80
Running 2	8:41	-
Sled Push	3:24	76
Running 3	4:41	-
Sled Pull	4:57	61
Running 4	5:41	-
Burpee Broad Jump	5:41	63
Running 5	5:53	-
Rowing	5:00	63
Running 6	5:53	-
Farmers Carry	1:40	31
Running 7	4:45	-
Sandbag Lunges	4:35	46
Running 8	4:42	-
Wall Balls	6:53	66
Running Total	47:58	76
Roxzone Total	6:36	45