HYROX analiza utrke: James Muscart - Manchester 01:11:19 | HyCoach

HYROX analiza utrke: James Muscart

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:11:19
Rang: #10
AG rang: #3
Kategorija: SOLO · PRO

James Muscart

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:50 (50%)

Stations32:12 (45%)

Roxzone3:22 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+10.8%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	3:55	18
Running 2	4:00	-
Sled Push	4:21	68
Running 3	4:22	-
Sled Pull	6:02	51
Running 4	4:33	-
Burpee Broad Jump	3:21	5
Running 5	4:41	-
Rowing	4:16	21
Running 6	4:29	-
Farmers Carry	1:47	24
Running 7	4:26	-
Sandbag Lunges	3:39	9
Running 8	4:43	-
Wall Balls	4:51	9
Running Total	35:50	12
Roxzone Total	3:22	18