HYROX analiza utrke: Michael Nolan - Manchester 01:52:01 | HyCoach

Michael Nolan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running53:43 (48%)

Stations51:14 (46%)

Roxzone7:08 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:43/km+5.0%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:24	-
SkiErg	4:01	40
Running 2	6:23	-
Sled Push	4:02	59
Running 3	6:06	-
Sled Pull	6:25	63
Running 4	6:17	-
Burpee Broad Jump	6:51	83
Running 5	6:25	-
Rowing	4:55	89
Running 6	7:00	-
Farmers Carry	3:36	95
Running 7	6:42	-
Sandbag Lunges	9:33	95
Running 8	8:30	-
Wall Balls	11:51	93
Running Total	53:43	94
Roxzone Total	7:08	94