HYROX analiza utrke: Rachel Hough & Emma Gunner & 2 druga - Manchester 01:32:17 | HyCoach

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HYROX analiza utrke: Rachel Hough & Emma Gunner & 2 druga

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Ukupno vrijeme: 01:32:17
Rang: #9
AG rang: #3
Kategorija: RELAY · OPEN

Rachel Hough

Emma Gunner

Laraine Lindsey

Amanda Ainsworth

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:21 (55%)

Stations34:03 (37%)

Roxzone7:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:18/km-39.7%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:06	-
SkiErg	5:19	13
Running 2	8:39	-
Sled Push	3:12	14
Running 3	5:01	-
Sled Pull	3:42	2
Running 4	5:52	-
Burpee Broad Jump	6:46	14
Running 5	5:16	-
Rowing	4:23	2
Running 6	7:13	-
Farmers Carry	2:18	15
Running 7	5:13	-
Sandbag Lunges	3:24	5
Running 8	6:05	-
Wall Balls	4:59	8
Running Total	50:21	11
Roxzone Total	7:58	7