Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: James Bower

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · OPEN · ENG

Ukupno vrijeme: 01:12:53
Rang: #68
AG rang: #15
Kategorija: SOLO · OPEN

James Bower

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:59 (53%)

Stations30:17 (42%)

Roxzone3:42 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+6.8%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:00	70
Running 2	4:26	-
Sled Push	2:36	184
Running 3	4:46	-
Sled Pull	3:39	105
Running 4	4:43	-
Burpee Broad Jump	3:54	61
Running 5	4:54	-
Rowing	4:08	20
Running 6	5:02	-
Farmers Carry	1:54	168
Running 7	4:44	-
Sandbag Lunges	4:35	187
Running 8	5:33	-
Wall Balls	5:31	180
Running Total	38:59	80
Roxzone Total	3:42	50