HYROX analiza utrke: Jack Simmons - Manchester 01:15:48 | HyCoach

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HYROX analiza utrke: Jack Simmons

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:48
Rang: #94
AG rang: #23
Kategorija: SOLO · OPEN

Jack Simmons

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:50 (55%)

Stations29:59 (40%)

Roxzone4:02 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+7.7%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	3:57	52
Running 2	4:45	-
Sled Push	2:45	237
Running 3	5:34	-
Sled Pull	3:42	115
Running 4	5:14	-
Burpee Broad Jump	4:47	161
Running 5	5:14	-
Rowing	4:20	90
Running 6	5:06	-
Farmers Carry	1:42	84
Running 7	5:07	-
Sandbag Lunges	4:11	112
Running 8	5:34	-
Wall Balls	4:35	67
Running Total	41:50	147
Roxzone Total	4:02	82