HYROX analiza utrke: Patrick Okeeffe - Manchester 01:17:35 | HyCoach

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HYROX analiza utrke: Patrick Okeeffe

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:17:35
Rang: #119
AG rang: #21
Kategorija: SOLO · OPEN

Patrick Okeeffe

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:19 (54%)

Stations31:34 (41%)

Roxzone3:46 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+6.9%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	4:11	202
Running 2	4:50	-
Sled Push	2:52	277
Running 3	5:15	-
Sled Pull	4:20	258
Running 4	5:20	-
Burpee Broad Jump	4:11	96
Running 5	5:14	-
Rowing	4:17	70
Running 6	5:16	-
Farmers Carry	1:50	132
Running 7	5:10	-
Sandbag Lunges	3:41	39
Running 8	5:32	-
Wall Balls	6:12	254
Running Total	42:19	169
Roxzone Total	3:46	57